Nutrition Facts | One cup of diced mango contains: 100 calories 1 gram protein 0.5 grams fat 25 grams of carbohydrate (24 grams of sugar and 3 grams of fiber) 100 percent of the daily need for vitamin C 35 percent of vitamin A 20 percent of folate 10 percent of vitamin B-6 8 percent of vitamin K and potassium |
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